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Thread: Yoga Classes in SoFi

  1. #1
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    Default Yoga Classes in SoFi

    I will be staying at The Yacht Club at Portofino for the month of July and I would love to find yoga classes in SoFi (hopefully walking distance).

    Any suggestions?

    Thank you!

  2. #2
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    Default Re: Yoga Classes in SoFi

    Hi Darlene,

    Check out Miami Life Center on 6th st, its a 5 minute walk and one of the top studios in the country. Also beach yoga at 3rd st is a daily sunrise and sunset class on the beach and is donation based. 7am/6pm unless its raining.

  3. #3
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    Default Re: Yoga Classes in SoFi

    Hi Jess,

    The Miami Life Center looks perfect, as I was hoping to find Ashtanga classes.

    Thank you so much!
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  4. #4
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    Default Re: Yoga Classes in SoFi

    It's the number 1 ashtanga studio in the country, not to be missed!

  5. #5
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    Default Re: Yoga Classes in SoFi

    What is Ashtanga? How does it differ from other styles?

  6. #6
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    Default Re: Yoga Classes in SoFi

    Just a more traditional style of yoga and what is practiced in India. The term vinyasa flow is completely American, and kind of made up over here in the West. Its based on Ashtanga.
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  7. #7
    Editor Matt Meltzer's Avatar
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    Default Re: Yoga Classes in SoFi

    Well, I learned something today. Very cool, thanks Jess!
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  8. #8
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    Default Re: Yoga Classes in SoFi

    I went there for a full primary series class yesterday, and it was great!

    Thank you so much, Jess!
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  9. #9
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    Default Re: Yoga Classes in SoFi

    That's awesome, you went for the tough class too! I usually do half primary and by then my arms are jelly.

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